What's been going on.....
I have been MIA and I’m now getting myself back into the swing of things. The past few months have been interesting in good and bad ways. Between job changes, vacation and yes another back blow out, time had gotten away from me. I was asked to take on more responsibilities at my job, this is a good thing. I’ve been able to learn new duties and roles which I personally enjoy, though some days can also be draining. This has taken more of my focus then I thought it would. By the time I get home I’m ready to just relax with the family. Lately there has been more relaxing than working out. My twisted back, what is the status? In June, a couple weeks before our family vacation, my back flared up to the point I couldn’t bend over. It was never said, though I believe it was from me pushing myself on my workouts to tone up a bit more for vacation. Per doctor’s orders, no working out for a few weeks. I was frustrated though...